Reasons to Reap the Benefits of Wearing Compression Socks
Have you heard about compression socks? They can be found on the feet of the most admirable people out there – from marathon runners, pilots and surgeons, to your grandma. Luckily, the days of seeing their unaesthetic design everywhere are long gone and forgotten. Today, compression socks come in a variety of designs, materials, and prices – which means that even the average person can reap the benefits from wearing them. Here are just some of the reasons why you should consider getting a pair.
Improve Your Workout Sessions
Are you looking for a way to reduce the soreness in your muscles, feel less fatigued and recover faster after a tough workout? Compression socks are the answer. Wearing them while exercising increases the blood flow in your legs and allows deoxygenated blood to reach the heart faster. This way, the muscles receive more oxygen and the needed nutrients to recover quicker. The increased blood flow also helps the body to eliminate lactic acid (a waste product that causes soreness) much faster. Moreover, compression helps stabilize your muscles and joints, which reduces the risk of injury and gives you more strength during your workouts.
Prevent Varicose Veins
If your job requires you to sit at a desk or stand in one place for prolonged periods of time, you are at a great risk of developing varicose veins. Not only are varicose veins an aesthetic problem, but if left untreated, they can lead to a number of serious medical problems, including deep vein thrombosis. If you’re interested in some of the ways to prevent or reduce the appearance of varicose veins, compression socks are the way to go! The compression that socks provide opens up the passages in the veins, allowing the blood to move more smoothly. Even though they are medical grade socks, they still look good and unnoticeable under clothing.
Get Through Long Trips Comfortably
Everyone who has been on an extended flight, car or a train ride, knows how much their feet hurt while travelling. The prolonged sitting and reduced movement makes your feet swollen, which is why frequently standing up and walking around is recommended. If that’s not possible, then a pair of compression stockings might be of great help. The compression increases the blood circulation and helps you get to your destination without experiencing major discomforts.
Reduce Pregnancy Swelling in Feet
Expecting mothers are also prone to swelling in the legs as their body undergoes a flood of hormones and some weight gain. This swelling can cause discomfort and make it hard to move around. Luckily, socks with compression are a safe way to prevent this unpleasant swelling. They can be worn basically anywhere – be it at work, at home, on the streets, or even on a night out under your jeans.