Reasons Why You Should Take Knitting Classes
Since more and more people of all ages are starting to knit, assuming that knitting is for older people is a thing of the past. If you ask diligent knitters why they love this activity, you’ll notice each one has their reasons. While some do it for fun, others love creating things from scratch. Every knitting journey is unique, and so are the final knitted products.
Besides being fun and creative, this kind of hobby has many health benefits too. Its therapeutic effects include stress relief and overcoming addictions. Some studies have shown that it can even keep Alzheimer’s disease at bay. Read on to learn the reason why knitting is the best.
Reasons Why You Should Learn to Knit
Many people are interested in knitting but feel intimidated as they’ve never tried it before. And a large group of people start to knit but quit after a short time. That’s why it’s essential to jump right to succeed in this calming activity and become a fierce knitter creating stunning pieces. The best way to do so is through the practice and guidance of professionals that offer knitting classes because that way you’ll reap the many benefits of knitting.
It Helps Reduce Stress and Anxiety
Recent studies confirm what many knitters already feel in their hearts: knitting can reduce stress and calm anxiety. One international survey found a significant association between knitting and emotions of peace and joy.
Many knitters benefit from knitting’s social aspects in addition to the activity itself, whether they participate in local knitting groups or online communities. Knitting significantly reduced anxiety and calmed obsessive thoughts or preoccupations in a group of people with eating disorders in a clinical setting, according to one study.
It Helps with Chronic Pain
People of all ages and socioeconomic backgrounds suffer from chronic pain. Finding a way to treat chronic pain can occasionally lead to unexpected remedies, and for many, knitting has become a crucial component of pain management. One study found that knitting significantly reduced feelings and effects of chronic pain by providing physical relief and social support.
It Promotes Social Connection
Knitting is frequently an opportunity to give back, which can boost your mental health. We’ve already mentioned the mental health benefits of knitting in a social setting, whether in person or online. There are many ways to knit for a good cause, and numerous studies have demonstrated the benefits of volunteerism for mental health and for easing loneliness and depression.
It Helps Children Read
It’s easy to see why so many people, including teachers, compare knitting to weaving a story together. When they knit, children learn to concentrate and focus while developing the fine motor abilities necessary for writing. They notice patterns the same way they read, going from left to right. That way, they gain confidence and become more assured.
It Keeps Alzheimer’s at Bay
According to a study published in the New England Journal of Medicine and the Mayo Clinic, mental exercises like reading, knitting, and playing board games can reduce the risk of dementia.
Despite conflicting evidence, scientists think that mental stimulation can build networks of connections between brain cells. According to the theory, other brain connections will take over if some fail. No harm done!
It Teaches Important Life Skills
In 2009, Lynn Zwerling and her friend Sheila Rovelstad launched Knitting Behind Bars. Inmates at a Maryland minimum security prison participate in a program that teaches knitting. So far, the program has been a success, and there is a long waitlist. Over 400 prisoners have now attended their weekly knitting class.
As Zwerling said, she wanted to give a calming influence on people who need this. What it takes to do knitting are skills vital to human existence — setting goals, completing a project, giving to somebody else; she thought these men might choose to be calm and do something worthwhile. And she succeeded: even sceptic prison wardens noticed lower violence rates among the men who knit, radiating calm.
FAQ about Knitting Classes
What Will a Knitting Class Teach Me?
Whether taking an online course or participating in an in-person workshop, even if you’re a beginner, taking a knitting class will help you quickly become an expert. You’ll master fundamental skills like various stitches, casting on, and combining stitches into cosier objects and accessories, as well as when and how to use special knitting needles. You’ll learn to knit a scarf, a beanie or a jumper. How exciting!
Will I Need to Buy Materials for a Knitting Class?
All you need is a computer, starter yarn and beginner-friendly knitting needles for online knitting classes you can have in the comfort of your home. Still, it’s advisable to ask the teachers about further details in case you require some extra supplies.
How Long Does Knitting Take to Learn?
Visual, mental, and tactile abilities are necessary for knitting instruction. It requires the coordination of several muscles in addition to your eyes (i.e. hand-eye coordination). Remember that you’re trying to learn a skill, not just understand a concept in your head. Your movements will initially be awkward due to the required coordination.
The only way to get over this awkwardness is with practice. For instance, it might take 15 to 20 hours of simple knitting to produce a scarf that looks decent and gets most things right. Because the quality of instruction will determine your skill level and rate of actual learning, the practice may take much longer than 15 to 20 hours.
Some people may take between 40 and 80 practising hours to become competent knitters in the knitting workshop. However, you will advance much quicker if you have a good teacher who will direct you and correct your “form” and errors in real time (and do things correctly the first time rather than developing bad habits) as opposed to knitting on your own.
A professional knitter can teach excellent practices that you won’t read anywhere as a result from long years of experience. Long-time knitters have their “secrets”, enabling them to produce excellent work quickly and with little effort. So, what are you waiting for? Sign up for that class!