Reasons To Drink Wine

drink wine

Are you one of those people who enjoys a glass of wine at the end of the day? If not, then maybe you should reconsider your stand and start consuming this empowering drink to boost your health. Yes, you read correct – consuming a glass of wine on a daily basis has other qualities aside from having a good time. And not many are aware of all the benefits of wine. Majority of people drink wine to either celebrate or to escape, oblivious to the fact that this divine drink features countless health benefits (when consumed in moderation, of course). So, before you pour a glass of white or red wine or browse for wine online in Australia, read below the clinically-proven reasons you should always have a bottle of wine in your home.

Healthy Heart – There have been numerous studies published claiming that moderate wine consumption can lowers your chances of getting heart attack up to 30%. The reason is powerful antioxidant, resveratrol which reduces bad cholesterol and protect blood vessels and thus prevents blood clots.

Decrease Risk Of Cataracts – It has been clinically proven that regular wine consumption decreases risk of cataracts, an eye disease in which the lens of the eye becomes clouded and thus decreases vision. Scientists claim that wine drinkers cut their risk of developing cataracts in half compared to those who do not consume wine or consume other type of alcohol.

Reduce Risk Of Colorectal Cancer – Up until recently, it was believed that alcohol consumption may increase chances of getting a colon cancer. This was rebutted by Stony Brook University study which proved that wine is good for colorectal system and reduces risks of colon cancer up to 45%.

Slow Down Your Aging Clock – Forget about nip and tuck, expensive facial creams and wonder injection. Instead, pour yourself a glass of red wine and slow your aging clock. Studies have shown that moderate wine consumption improve the look of your skin, and lower the risk of being diagnosed with aging-related diseases such as Alzheimer’s disease.

Be Slim – Do you obsess over the number on the scale? Not happy with your waist? Start consuming a glass of red wine a day and lower your abdominal mass and overall body mass. It’s been proven that wine consumers maintain weight easier than those who don’t drink wine. The reason may be the fact that wine ‘forces’ your body to burn extra calories and contributes to slimmer waistline.