Reasons You’ll Hate Yourself Later, If You Don’t Start Drinking Wine Now

Wine is a wonderful alcoholic beverage appreciated by many. And not only because of its wonderful aroma, texture and flavour, but also because of numerous health benefits. Wine is loaded with polyphenols which protect blood vessels and heart; help prevent high blood pressure and lower bad cholesterol. This divine drink will also help you relax, relieve stress and boost positive energy. Moreover, doctors have found that drinking wine in moderation can boost your immune system, help you lose weight and also preserve your memory.

Want to know how wine can make your life better? Read on.

Wine Is A Source Of Youth

Many believe wine to be a secret youth elixir. This is because wine is loaded with resveratrol, great anti-aging compound that helps slow cell aging. Also, studies have shown that people who consume wine are more likely to live a long life than those who prefer to drink beer or other type of alcohol.

Wine Can Preserve Your Memory

One research where memory quizzes where done with people in their 70’s proved that wine improves memory. Candidates that consumed one glass of wine a day scored better than those who did not drink. This is because resveratrols in wine help prevent blood clots, prevent and reduce blood vessel inflammation.

Wine Can Help You Keep Your Scale Away

Many researches have found that those who drink wine on a regular basis (in moderation, of course) have less fat around their waist and lower body mass index. Wine is so powerful it actually ‘makes’ your body burn calories even 90 minutes after you have finished your glass. So, what are you waiting for. Drink up!.

Wine Can Boost Your Immune System

Did you know that a glass of wine a day can reduce your chances of infection by 11%. It can protect you from getting infected by Helicobacter pylori bacteria (causes gastritis and ulcers) and salmonella (causes food poisoning).

Wine Can Help You Build Better Bones

On average, people who drink wine in moderation (a glass a day) tend to have higher bone mass. Researchers have found that wine increase levels of estrogen which helps slow down bone loss.

As you can see, you can benefit from wine in many ways. Just remember, moderation is the key.